Alcohol and drug dependency has become a critical disease in our modern societies. These addictions not only impact the quality of life and health of the sufferer but also their loved ones. Once the individual has come to terms with the fact that they are addicted to a destructive substance such as alcohol, opiates or benzodiazepines they should be encouraged to seek professional help to assist with their recovery.
Professional Support for Addiction
Professional support is critical to recovery from addiction on several levels. These levels include medical assistance in managing the physical symptoms of withdrawal, psychological counselling to provide coping mechanisms and often spiritual support to facilitate the recovery process. No addict should go through their recovery process alone as this approach increases the challenges they face when they least need more obstacles. Further, attempts at recovery on your own are less likely to provide a permanent solution to addiction since patients do not have access to informed support systems or coping techniques.
Support Network and Coping Tools
Professional, inpatient rehab centers afford patients a safe environment where they can learn to manage their illness. Counselling, medication and an extensive network of experts and recovered addicts all extend their support in the recovery process. Psychological and spiritual tools are taught to assist the patient in recovery once they leave the rehab center. Ongoing support is provided when needed to prevent recurrence of addiction to substance abuse once the patient has been through the detoxification process.
Various detoxification programs exist, dependent on what substance the patient is addicted to. Drug and alcohol addiction are available through medical/medicine assisted methods or our experts may advise a natural approach to recovery from abuse of these substances through abstinence. Alternatively, a step-down method may be used to gradually introduce medication to assist the journey towards sobriety, also slowly reducing the medications to help achieve this goal. Support during withdrawal is crucial for patients since symptoms can be severe.
Because withdrawal symptoms can be severe, addicts are urged to seek expert help as soon as they are able to admit that they have a problem. Withdrawal symptoms from alcohol, drug or benzodiazepines can include but are not restricted to the following –
- Sleep disturbances and insomnia
- Irritability, increased anxiety, or panic attacks
- Weakness, tremors, or seizures
- Destruction of the liver and stomach lining
- Nausea and vomiting
- Headache psychosis
- Nerve damage
- Damage to brain cells
- Memory Loss
Becoming sober is just one step toward recovering your quality of life. Additional, and ongoing support is needed to maintain sobriety.
Nutrition and Exercise
Nutrition and healthy exercise and other productive activities are frequently ignored by addicts. Substance dependency frequently results in patients neglecting their physical health. Poor health affects quality of life and decision-making. This is why it is critical for patients to develop a healthy eating and exercise plan and stick to this plan while in recovery. Three or more small meals a day is necessary to support the road to recovery. Exercise, however mild also forms part of the plan to recovery. Exercise generates endorphins, which support a positive feeling in patients giving them more mental strength to stick to their constructive decision to recover.
Professional support complements the detoxification process. Patients can receive intensive therapeutic support through a variety of modalities. These modalities include behavioral, psychotherapy, cognitive behavioral therapy (CBT), which addresses thought, behavior and responses while providing new tools to cope with social environments. Dialectical Behavioral Therapy (DBT) which addresses psychosocial aspects. Many other therapies are available to assist recovery including Motivational Interviewing (MI), Rational Emotive Behavior Therapy (REBT), and others tailored to meet the patient’s individual needs. Family therapy and alternate therapies accompany the modalities used to assist patient recovery.
The Minnesota Model of Addiction Treatment takes a holistic approach to treating addiction by addressing physical, emotional, mental and spiritual needs. Equine, art, and music therapy have been added to the repertoire of techniques used to aid patient recovery. Life skills are also valuable tools shared with patients to improve their confidence, enhance their self-esteem and rejoin society as committed, responsible citizens to improve the life quality.
Tailored Recovery Solutions
Patients are free to select a religious, spiritual facet for their treatment protocol, which matches their belief system. Patients are also free to book themselves in for rehab in line with their time and financial resources. Various rehab period options are available from two-week stays to a year with different payment options also being available, dependent on medical insurance and the patient’s financial means.
Rehabilitation from substance addiction is a long, tough and lonely journey. Expert help is available to treat the cause behind many of these symptoms, which ranges from PTSD, trauma, abuse, neglect, mental illness and other sources. Anyone who believes they have an addiction and is ready to make a change, should contact a rehab center now to seek help in making a positive life change.
There are many online resources that can help one look for the right rehab center. The Substance Abuse and Mental Health Services Administration has a rehab locator, searching for a rehab center near you is quick and easy. Youtube is also another uncommon resource, where one can view videos of the rehab center facility before deciding whether it’s the right fit for you. For example, Passages Malibu, a luxury rehab center in Malibu, California, has uploaded all their videos on Youtube.